| Spanish
Yoga Holidays in a tranquil location
Yoga is a practice,
not a religion. Yoga is an ancient art based on a harmonizing
system of development for the body, mind, and spirit (The
word "yoga" in Sanskrit means "to join").
The continued practice of yoga will lead you to a sense
of peace and well-being, and also a feeling of being at
one with their environment. The practice of yoga makes the
body strong and flexible, it also improves the functioning
of the respiratory, circulatory, digestive, and hormonal
systems. Yoga brings about emotional stability and clarity
of mind. |
