What will my holiday entail?

A typical day is:

      8am – Early morning yoga session on the beach
    10am - A delicious freshly prepared breakfast
    11am - Meditation, talk/activities linked to the theme of the  
               holiday (see below) followed by a relaxed, leisurely,  
                healthy lunch

The afternoon is then free time. Maybe you would like to go to the beach, sunbathe around the pool, sightseeing the local area, read a book or take a Siesta, after all you are in Spain! 

It is also possible to book a remedial back massage, aromatherapy back massage or reflexology treatment to give your body the ultimate relaxation, priced at 35€. (One free reflexology treatment will be included in your holiday package) 

On an evening if you can drag yourself away from the pool, there is a local supermarket nearby as well as local bars/restaurants for evening meals or tapas.

This is NOT a strictly vegetarian holiday but all dietary requirements can and will be catered for.

Ultimately this is YOUR holiday, we want you to step out of the rat race, relax, chill out and generally enjoy the experience!

This price includes: Accommodation, breakfast, lunch and drinks during the day, yoga/meditation instruction, use of all equipment and one reflexology treatment.

This price does NOT include: Flights, Insurance, transfers or extra Holistic therapies.

Holiday dates for 2012

Saturday 5 May - Saturday 12 May 2012
Saturday 6 October – Saturday 13 October 2012

Prices:

One week £499 per person (price is based on two sharing a room)

The theme for this holiday is the chakras (wheels of energy situated throughout the body).  Learn how to understand the chakras, where they are and how they can improve your health and well being with the use of crystals, essential oils, dowsing, meditations and visualisations.

Please email liz@yogachica.com for any further information