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THE
RETREAT
What will the retreat entail?
Arriving on Friday afternoon, there will be time to unpack, explore
and relax around the pool. Then over drinks, nibbles and a delicious
evening meal, you will have the opportunity to get know us and
your fellow yogis.
Saturday and Sunday
Relax! There is no strict timetable. Wake up to freshly-made smoothies
or a cup of tea and then an early morning yoga session on the
deck (NOT at the crack of dawn but normally 8 am-ish!) followed
by a delicious fresh breakfast in the courtyard.
After breakfast, bask in meditation on the deck, followed by time
for you - reading, swimming, perhaps an holistic treatment, it
is up to you - before our tasty, relaxed, leisurely Mediterranean
lunch.
The afternoon is yours for more relaxation..., reading, floating
in the pool or for the more adventurous there is guided quad biking
(payable locally), horse riding and if you are feeling really
energetic, a trip around the wonderful outdoor training circuit!
These activities are at no extra cost. Alternatively, you might
fancy an afternoon of pampering, choosing from our wide selection
of holistic therapies. (Treatments do cost extra)
A late afternoon yoga class and meditation session is followed
by a sumptuous evening meal of locally sourced products, served
in the comfortable Moroccan room. We then while away the evening,
chatting around the smouldering fire pit under the inspirational
star-studded Andalucían sky.
Monday
A fresh smoothie or cup of tea is followed by our final yoga class
and breakfast before we release you - relaxed and reinvigorated
- back into the big wide world!
We are offering you a relaxed, unregimented holiday where your
time is your own. It is our aim to help you unwind and rest, to
refresh mind and body.
This is not a strictly vegetarian holiday and all diets are catered
for.
Holiday dates:
Friday 18 – Monday 21 May 2012
October dates coming soon
The price for the retreat is £299 per person (based on two sharing a room).
This price includes: accommodation, all food and drinks, yoga
classes, meditation instruction, any outdoor activities should
you wish to participate in them
This price does NOT include: Flights, Insurance, Holistic therapies, quad biking
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